You Don't Have To Be A Super Hero To Cook Great

Check Out these Healthy Meals That will Make You a Hero

​Here is the Menu:

• Tropical Breakfast Smoothie
• Special Juice
• Italian Sandwich 
• Crispy Chicken Salad
• Turkey Meatballs + Vegetable Pasta
• Braised Lamb + Cheesy Pasta

Tropical Breakfast Smoothie

This a Perfect Smoothie for breakfast. This smoothie has Papaya, Pineapple, Mango, Banana, and Greek Yogurt

​Special Juice

Berry - Apple

​Italian Sandwich ​

This is a Big Boy Sandwich. Full of sliced Ham, Salami, Mozzarella, Chopped Lettuce with Italian Dressing. A Full Baguette!
​Wrap It Up Tight, Slice, Enjoy.

Crispy Chicken Salad

This is a Fabulous Way to have a Healthy Crispy Chicken Salad. The Chicken is in gluten free panko with a Creamy Herb Vinaigrette. 

​Turkey Meatballs + Vegetable Pasta

  A Roasted Red Pepper Sauce covers the Turkey Meatball before they go in the oven, right before service you can drizzle on more sauce.
​  The Pasta is made with thin ribbon cuts of Yellow and Green Zucchini, Blanched with Broccoli Rabe, coated in Meyer Lemon - Basil oil.

​Braised Lamb + Cheesy Pasta

Here are the makings of a Great Meal:

• Braised Lamb with Carrots
• Pasta with Alfredo Sauce
• Tomato Sauce
• Ricotta & Parmesan Cheese

Bake and Enjoy. Meaty Saucy Bottom with a Cheesy Creamy Top.