Fun Healthy Menu

Here are some Fabulous Items to keep you Fit, Healthy and ready for a Fun Active Day

Here is what where Cooking:

• P 28   Pancake
• Fruit
• Special Juice
• Turkey Sandwich
• Mushroom Turkey Bites
• Succotash Stuffed Squash Blossoms
• Braised Lamb with Cheesy Pasta

Fresh Foraged Mushrooms. Check out are Menu to see the Best way to Prepare and Enjoy

P 28   Pancake

This is a Great Way to start off your Day. With Some high Protein Pancakes, 28 Grams to be exact. Thats a lot full of energy and nutrition . Served with Breakfast sausage and strawberries.

​Fruit

Nice Fresh Farmers Market Fruit. The Star Here is the Dark one a Flavor King. Boy it sure is. Super sweet. Taste Like Cotton Candy.

​Special Juice

Apple - Celery - Lemon - Grapes

​Turkey Sandwich

Perfect Sandwich to take on the go and keep you filled and fueled up. Here are the components:

• Mayo - Dijon
• Lettuce - Tomato - Bacon
• Sliced Turkey and Havarti Cheese

​Mushroom Turkey Bites

Brown Mushrooms are roasted with Ground Turkey and Spinach. Extra Health and Easy + Fun to Eat. Served with Arugula, Endive and a Green Goddess Vinaigrette 

​Succotash Stuffed Squash Blossoms

This is a must Try. Squash Blossoms (Flowers) are Stuffed with a Succotash (Native American Dish Made of Squash, Corn, Beans. These Together Make a complete protein and Grow together in a symbiotic relationship). With Morrell and Shiitake Mushrooms, served with a Lemon Scotch Bennett Vinaigrette. 

​Braised Lamb with Cheesy Pasta

Greek Style Braised Lamb Shank. Reduce the Braise Liquid and add to a Rustic Marinara Sauce. Top with a Cheesy Pasta with Ricotta and Parmesan. This is a nice hearty dish that will satisfy the most Ravenous Athletes. 

Thanks For Reading. If you have any Questions or Need any Help. I am Your Personal Chef On Call.